Effects of mindfulness-based stress reduction on anxiety symptoms in young people: A systematic review and meta-analysis.
Psychiatry Research May 7, 2020 Xiang Zhou, Jieyu Guo, Guangli Lu et al.
In this study, we evaluated the efficacy of mindfulness-based stress reduction (MBSR) for young people with anxiety symptoms . We used many databases, including PubMed, PsycINFO, Web of Science, EMBASE, CINAHL and Cochrane Library (from inception to May 2019). We included randomized controlled trials (RCTs) comparing MBSR with various control conditions, including didactic lecture course,...