The efficacy of mindfulness-based stress reduction intervention 3 for PTSD symptoms in patients with PTSD：A meta-analysis of 4 randomized controlled trials.
Stress and Health March 6, 2022 Qing Liu, Jian Zhu, Wenjuan Zhang
Mindfulness-based stress reduction (MBSR) significantly reduces PTSD symptoms, with a moderately positive effect (g=0.46). A meta-analysis of 10 randomized controlled trials involving 768 participants found MBSR effective for PTSD patients regardless of the cause of their condition. The intervention is feasible as an auxiliary or alternative treatment for PTSD.