Investigating the effect of Mindfulness-Based Stress Reduction on stress level and brain activity of college students
IBRO Neuroscience Reports May 1, 2022 Anh An, H. Hoang, Long Trang et al.
Financial constraints usually hinder students, especially those in low-middle income countries (LMICs), from seeking mental health interventions. Hence, it is necessary to identify effective, affordable and sustainable counter-stress measures for college students in the LMICs context. This study examines the sustained effects of mindfulness practice on the psychological outcomes and brain...