Exploring the sustained impact of the Mindfulness-Based Stress Reduction program: a thematic analysis
Frontiers in Psychology July 19, 2024 Meltem Yavuz Serçekman
Introduction This study aimed to explore the time-varying impact of the Mindfulness-Based Stress Reduction (MBSR) program, specifically examining its effects on various variables 3 months, 1 year, and 3 years after program completion. Additionally, the study aimed to identify the barriers and facilitators in maintaining mindfulness practice over time and the preferred mindfulness practices...