Effect of Mindfulness Meditation on Test Anxiety Phenomena among University Nursing Students
Egyptian Journal of Health Care May 25, 2026 Nagwa Ahmed Mohamed Souilm, Fatma Ata Abd El-Salihen
Test anxiety is a universal phenomenon affecting students at all levels. Efforts are needed to help students get and use coping strategies to alleviate such anxiety. The study aim was to investigate the effects of two specific types of meditation, namely Vipassana and Shamatha techniques, on test anxiety among nursing students. This open-label randomized trial was conducted at the Faculty of...