We aimed to evaluate the effectiveness of an 8-week meditation program (focused meditation) in patients with chronic low-back pain. A randomized clinical trial was conducted on 68 patients (55 years;75% female) with chronic low-back pain who scored >40mm on a 100mm Visual-Analogue-Scale. Subjects were allocated to an 8-week meditation program (focused meditation) with weekly 75min classes or to...
Chronic neck pain is a common medical complaint partly mediated by psychosocial distress and having a high socioeconomic impact. There is preliminary evidence that stress reduction by meditation might be beneficial in chronic pain syndromes. We aimed to evaluate the effectiveness of an 8-week meditation program (jyoti meditation) in patients with chronic neck pain by means of a randomized...
Evidence has accumulated favoring the possible role of oxidative stress in the pathogenesis of many chronic diseases. Meditation is utilized as an adjunct to conventional medical treatment for several clinical conditions. A few studies suggest a role of long-term meditation in the control of the free-radical metabolism. Many techniques for recording reactive oxygen species (ROS) have been made...