Effects of Mindfulness on Psychological Health: A Review of Empirical Studies
Clinical Psychology Review May 13, 2011 S. Keng, M. Smoski, C. Robins
Within the past few decades, there has been a surge of interest in the investigation of mindfulness as a psychological construct and as a form of clinical intervention. This article reviews the empirical literature on the effects of mindfulness on psychological health. We begin with a discussion of the construct of mindfulness, differences between Buddhist and Western psychological...