Somatic Meditation and the Embodied Mind: A Neuropsychological Review
April 10, 2025 Debajyoti Ray preprint
This review examines the neuropsychological basis of somatic meditation, exploring its relationship with embodied cognition theories and its therapeutic potential. Somatic meditation, which cultivates focused attention on internal bodily sensations (interoception), is increasingly recognized for addressing the embodied aspects of stress, trauma, and chronic pain. Drawing on insights linking...