Short-Term Effects of Meditation on Sustained Attention as Measured by fNIRS
Brain Science September 1, 2020 M. Izzetoglu, P. Shewokis, Kathryn Tsai et al.
Cognitive abilities such as attention, memory, processing time, perception, and reasoning can be augmented using some type of intervention. Within the broad range of conventional and unconventional intervention methods used in cognitive enhancement, meditation is one of those that is safe, widely practiced by many since ancient times, and has been shown to reduce stress and improve...