Effect of meditation on psychological distress and brain functioning: A randomized controlled study
Brain and Cognition August 1, 2018 F. Travis, Laurent Valosek, Artie Konrad et al.
Background: Psychological stability and brain integration are important factors related to physical and mental health and organization effectiveness. This study tested whether a mind‐body technique, the Transcendental Meditation (TM) program could increase EEG brain integration and positive affect, and decrease psychological distress in government employees. Method: Ninety‐six central office...