Possible Roles of Cyclic Meditation in Regulation of the Gut-Brain Axis
Frontiers in Psychology December 22, 2021 Debananda S. Ningthoujam, Nilkamal Singh, S. Mukherjee
Yoga is an ancient spiritual practice which originated from India. In recent decades, there has been increasing interest in yoga, mainly because of its applications in health andwellness. Among various techniques of yoga, the practice of meditation has been found to cause several psychophysiological effects. Most meditation techniques are practiced in a stable and comfortable posture but there...