Efficacy of Virtual Reality-Based Mindfulness Interventions: Systematic Review and Meta-Analysis.
JMIR XR and spatial computing 2026 Sarah Alicia Barker, Andreas J Miles-Novelo, Albert Rizzo et al.
Virtual reality-based mindfulness interventions (VRbMIs) increasingly populate studies as scalable tools for stress and emotion regulation. However, findings across psychological outcomes are heterogeneous, and methodological variation in intervention design, outcome measurement, and reporting practices limits cross-study comparability and cumulative synthesis. A PRISMA (Preferred Reporting...