Vipassana meditation in educational settings for enhancing attention and academic performance: neurological mechanisms and implementation strategies
Cogent Education September 25, 2025 Bishal Joshi
Abstract Vipassana, an ancient mindfulness practice with its origin in Buddhism, has come out as a valuable approach for enhancing attention and emotional well-being. The applications of Vipassana in academia, particularly in enhancing attention and improving academic performances in students, have been explored in this paper. This conceptual articlesynthesizes an integrated literature from...