Generative Multi-Sensory Meditation: Exploring Immersive Depth and Activation in Virtual Reality
arXiv Preprint Archive October 13, 2025 Yuyang Jiang, Binzhu Xie, Lina Xu et al.
A new AI-driven virtual reality application, MindfulVerse, generates personalized mindfulness meditation content by dynamically adjusting to individual users' ideas and states. In an exploratory user study, the generative meditation approach improved neural activation related to self-regulation and showed positive effects on emotional regulation and participation compared to standardized meditation frameworks.