Embodied Integration Reflections on Mindfulness Based Cognitive Therapy (MBCT) and a Case For Mindfulness
Existential Analysis: Journal of the Society for Existential Analysis July 1, 2010 Jyoti Nanda
In an earlier paper (Nanda, 2009), I put forth the argument that the practice of mindfulness gives rise to existential-phenomenological themes and that both practices of Mindfulness and Existential therapy have many parallels. This paper explores how existential-phenomenological themes inevitably arise in Mindfulness Based Cognitive Therapy (MBCT), one of the models of 'third wave CBT' when it...