Effect of Mindfulness on Empathy and Self-Compassion: An Adapted MBCT Program on Filipino College Students
Behavioral Sciences February 27, 2020 Reginald Paul R. Centeno, Karina Therese G. Fernandez
Attending college is meaningful for many young adults. This period is marked by physical, emotional, and psychological changes that can have both positive and negative effects on college students. The last two decades have seen an alarming increase in the number of college students who suffer from mental health conditions, such as depression, suicide, anxiety, and alcohol abuse. It is...