The Clinical Value, Principle, and Basic Practical Technique of Mindfulness Intervention.
Shanghai archives of psychiatry June 25, 2016 Tao Zou, Chenghan Wu, Xiaoduo Fan
Mindfulness intervention is a psychotherapy based on the Buddhist practice of meditation, combining the theories and methodology of contemporary psychology. The empirical research in recent years has indicated that mindfulness intervention yields favorable results including reduction of depression relapse, alleviation of the symptoms of depression and anxiety, reduction of substance abuse,...