Effectiveness of Mindfulness-Based Cognitive Therapy (MBCT) on depression and anxiety in older adults: A systematic review and meta-analysis.
Journal of Behavior Therapy and Experimental Psychiatry April 20, 2026 Jieping Ding, Zafar Mehnaz Ali, Ateya Megahed Ibrahim et al.
Depression is a prevalent mental health issue among older adults, often exacerbated by chronic illness, social isolation, and age-related cognitive changes. Standard treatments (e.g., pharmacotherapy and cognitive behavioral therapy) may not always be effective, acceptable, or accessible for this population. Mindfulness-Based Cognitive Therapy (MBCT) integrates mindfulness practices with...
DOI: 10.1016/j.jbtep.2026.102105 (opens in new tab)
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Anxiety
Depression
Meta-analysis
Mindfulness-based cognitive therapy
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