Engaging in silent witness within structured art and mindfulness practices allows for a variety of benefits. Silent witness involves the absence of verbal response—withholding commentary, including communications of judgement, criticism, or (mis)interpretation. Thus, it enables a liberating learning space for spontaneous self-inquiry and measured risk-taking. This conceptual article explores a...
Creativity StudiesFebruary 23, 2022Danah Henriksen, William Heywood, Natalie Gruber
Given the applied nature of creativity in the arts and design, it is important to understand the conditions and practices that support it. Most research suggests that ideal conditions for creativity are often mental and emotional – involving relaxed, yet alert and focused, states of mind. This article explores the connection between mindfulness and creativity in the experiences of students in a...