Meditate to create: mindfulness and creativity in an arts and design learning context
Creativity Studies February 23, 2022 Danah Henriksen, William Heywood, Natalie Gruber
Given the applied nature of creativity in the arts and design, it is important to understand the conditions and practices that support it. Most research suggests that ideal conditions for creativity are often mental and emotional – involving relaxed, yet alert and focused, states of mind. This article explores the connection between mindfulness and creativity in the experiences of students in a...