Awareness as a key component of mindfulness reduces psychological stress in adolescents: Evidence from multi-method studies.
Behaviour Research and Therapy November 1, 2025 Yaoyao Zhang, Xin Liu, Huimin Wu et al.
The components of mindfulness include awareness and acceptance. However, the effects of awareness and acceptance on psychological stress in adolescents remain controversial, and the underlying cognitive processes less attention. Therefore, this study aimed to examine their independent effects, and the relevant cognitive processes. A cross-sectional survey study (Study 1, N = 3304, Mage = 15.53...