Linking Qualitative Mindfulness Reflections During MBSR to Meaningful Improvement in PROMIS Scores in a Young Adult Cancer Survivor Sample: The Role of Bodily Awareness.
Journal of adolescent and young adult oncology May 20, 2026 Karen Llave, Christina Sauer, Shruti Parthasarathy et al.
Among young adult cancer survivors (average age 32.6, mostly female and White), an 8-week mindfulness-based stress reduction (MBSR) course was linked to meaningful improvements in psychosocial and physical symptoms. Nearly half showed meaningful improvement in pain interference and fatigue, and more than half improved in depression and anxiety. Qualitative reflections from participants indicated that increased bodily awareness, a more positive relationship with the body, and learning mindfulness skills were associated with these improvements. The findings suggest that combining structured questionnaires with open-ended reflections can capture the benefits of mindfulness interventions.