Unlocking Cognitive Potential: Investigating the Impact of a Single Short-Term Mindfulness Meditation Session on Working Memory in Medical Students.
Applied Psychophysiology and Biofeedback November 7, 2025 Mamur Khan, Malaika Shakeel, Sana Muftah et al.
With the heavy academic demands for medical students, this research aimed to find the potential benefits of short-term mindfulness meditation in improving working memory among medical students, which may potentially have positive effects on their academics. Several previous studies have also shown the positive effects of mindfulness meditation in improving different cognitive functions,...