Background: Attention-deficit/hyperactivity disorder (ADHD) is among the most common neurodevelopmental disorders of childhood, and inattention is one of its most impairing features. Concern about the adverse effects of stimulant medication has increased interest in non-pharmacological options such as yoga. Yoga Nidra, a guided relaxation practice, has rarely been compared with physical yoga...
Background: Meditation is widely recognized for its beneficial effects on physical and mental health, particularly through modulation of the autonomic nervous system. Electrocardiography (ECG) provides a non-invasive method to assess cardiac electrical activity and autonomic balance. This study aims to compare ECG changes occurring during different stages of meditation with those observed...