The Role of Meditation in Stress Recovery and Performance: An EEG Study
Volume 5: Biomedical and Biotechnology October 29, 2023 Mohammad H. Ahmed, Mehmet Kaya, Amirtaha Taebi et al.
Abstract This study aimed to investigate the effects of meditation on recovery time following a stressor and cognitive performance. Two sessions were performed in this study, one as a control without participants meditating prior to the stress task and one with meditation. EEG signals were recorded from 24 channels and processed using frequency domain analysis to measure power in various...