Mantra meditation is widely recognized for enhancing cognition and autonomic regulation; however, its specific impact on cognitive load remains underexplored. Existing research often relies on subjective assessments or conventional electroencephalogram (EEG) spectral analysis, lacking objective, integrated evaluation frameworks. To address this gap, this study combines physiological signals...
Mantra meditation (MM) is known to influence cognitive and emotional processes, and electroencephalogram (EEG) has been widely used to study meditation-related neural activity. However, automated identification of distinct auditory listening phases during MM remains challenging due to the non-stationary nature of EEG signals. This shows the need for physiologically interpretable analysis of...