Background Heartfulness meditation (HM) is a heart-based meditation practice that features a unique yogic transmission that involves transfer of subtle energy from a certified, experienced meditator to an aspirant. Purpose This study was conducted on HM practice to assess the state (momentary changes during meditation result in temporary physiological and neurological shifts) and trait...
Background Meditation is a mental practice with health benefits and may increase activity in the prefrontal cortex of the brain. Heartfulness meditation (HM) is a modified form of rajyoga meditation supported by a unique feature called "yogic transmission." This feasibility study aimed to explore the effect of HM on electroencephalogram (EEG) connectivity parameters of long-term meditators...