Effect of advance meditation program on electrocardiogram, blood pressure, and stress level in young healthy adults
Heart India January 11, 2018 M Sharma, S Kacker, N Saboo et al.
Background: Meditation is a mind and body practice for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being. Many studies have already been carried out to see the effect of Yoga, Pranayam, meditation, Sudarhan Kriya on physiological parameters, but till date, there is not a single study which shows the...