Can Yoga and Meditation Practice Motivate Teenagers to Adopt a Healthier Lifestyle: An Epidemiological Study.
Clinical child psychology and psychiatry July 1, 2026 Saumya Subramanian, Anuradha Rajaram, Pravin Sangle et al.
BackgroundThe rapid technological growth and the ease of access to Internet to the current generation population (Generation Z, alpha) right from their early days of life, has its both advantages and disadvantages. The present epidemiological study evaluates the impact of yoga and meditation practices on the teenagers' mental health and lifestyle choices.MethodsThe total sample size is 425, of...