Mental health outcomes and use of online mental health tools following a public health deployment of the mindfulness meditation app headspace.
Frontiers in digital health 2026 Judith Borghouts, Elizabeth V Eikey, Cinthia De Leon et al.
Digital mental health interventions (DMHIs), such as mindfulness-based apps, have become popular mental health resources and can be associated with benefits such as reducing stress, anxiety, and depression. However, there are limited data on the impact of DMHIs on improving mental health outside of controlled research settings, and what factors may facilitate or inhibit such potential impact....