Effects of heartfulness and bell meditation on brain activities and autonomic function in university students: An exploratory study.
Journal of Education and Health Promotion 2026 Sushil P Mahato, Abinash Roy, Manickam Anjaladevi et al.
Distinct meditation styles may influence neuro-autonomic activity differently, yet direct comparative evidence remains limited. This study examined the effects of 21 days of heartfulness and bell meditation on resting electroencephalography (EEG) rhythms and galvanic skin response (GSR) in healthy student participants. Twenty-two university students were screened, of which nine students (19-20...