Therapeutic Viniyoga is holistic and the treatment, starting point, progression, and goals are unique for each individual client. This study uses Interpretative Phenomenological Analysis (IPA) and directed content analysis, combining theory and application to offer a tangible, conceptually grounded window into the process and practice of one-to-one Therapeutic Viniyoga. How Viniyoga is applied...
Healthcare professionals and research scientists generally recognize the potential value of mind–body practices grounded in ancient wisdom, but often have limited direct experience with such practices. Meditation participant self-reports provide a window into subjective experiences of three Viniyoga meditations and how and why those meditations could contribute to health and well-being...