Effect of 'Exercise Without Movement' yoga method on mindfulness, anxiety and depression.
Complement Ther Clin Pract September 22, 2016 DOI: 10.1016/j.ctcp.2016.09.008 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Peer reviewed |
|---|---|
| Topics | Anxiety Depression Meditation |
| Key points | The study investigates the effect of the 'Exercise Without Movement' yoga method on mindfulness, anxiety, and depression, but the abstract does not report specific outcomes or effect sizes. |
Abstract
Effect of 'Exercise Without Movement' yoga method on mindfulness, anxiety and depression.