Engineering Our Dreams: Scientists are learning to manipulate lucid dreams in ways that could ease nightmares, enhance sleep and improve overall health.
Sci Am 2025 DOI: 10.1038/scientificamerican012025-1f1ncqowpfhbrm6kxi3l98 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Peer reviewed |
|---|---|
| Topics | Dreaming Lucid dreaming |
| Key points | Manipulating lucid dreams may ease nightmares, enhance sleep, and improve overall health. |
Abstract
Engineering Our Dreams: Scientists are learning to manipulate lucid dreams in ways that could ease nightmares, enhance sleep and improve overall health.