Trauma-informed yoga for positive mental health: A qualitative study.
Journal of bodywork and movement therapies September 1, 2025 Tracey Mulvihill, Sandra Grace, Joanne Bradbury et al.
The aim of the study was to explore the experiences of positive mental health (PMH) in adults who engaged in a 10-week online Trauma-Informed Yoga (TIY) program. Participantsengaged in weekly, 1-h, pre-recorded online TIY intervention sessions for 10 weeks. They completed weekly diaries, and seven participants took part in semi-structured interviews of up to 1-h. Data were thematically...