Mindfulness as a Path to Freedom from Internet Addiction in Adolescents: A Narrative Review.
Cureus October 1, 2024 Priyadarsini Samanta, Ipsa Mohapatra, Rituparna Mitra et al. 6 citations
In recent years, Internet Addiction Disorder (IAD) has become a major mental health concern among adolescents, with detrimental effects on social relationships, academic performance, and emotional well-being. The focus of mindfulness-based interventions (MBIs) on improving self-awareness, emotional regulation, and cognitive flexibility has drawn interest in MBIs as possible therapeutic...