BackgroundGestational diabetes mellitus (GDM) presents significant psychological and behavioural challenges, with diagnosis often triggering stress, anxiety, and fear. Despite these burdens, structured psychosocial support remains limited within existing GDM care. Mindfulness-based interventions (MBIs) show promise for reducing distress in perinatal contexts, but few are tailored to the unique...
Mindfulness-Based Interventions (MBIs) delivered via mobile health (mHealth) platforms have gained attention for improving perinatal psychological health. This review systematically examines the effectiveness of mHealth MBIs in improving perinatal psychological outcomes, including stress, anxiety and depression, with a secondary focus on safety, engagement, acceptability and dropout rates. A...