Shishir Baliyan

2 papers in the library · 2 citations · publishing 2023

Papers

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Epigenetic, psychological, and EEG changes after a 1-week retreat based on mindfulness and compassion for stress reduction: Study protocol of a cross-over randomized controlled trial

medRxiv March 5, 2023 Gustavo G. Díez, Ignacio Martin-Subero, Rosaria María Zangri et al. 2 citations preprint

Abstract Introduction The main objective of the study will be to evaluate the effects of two widely used standardized mindfulness-based programs [Mindfulness-Based Stress Reduction (MBSR) and Compassion Cultivation Training (CCT)], on epigenetic, neurobiological, psychological, and physiological variables. Methods The programs will be offered in an intensive retreat format in a general...

DOI: 10.1101/2023.03.03.23286782 Full text

Epigenetic, psychological, and EEG changes after a 1-week retreat based on mindfulness and compassion for stress reduction in healthy adults: Study protocol of a cross-over randomized controlled trial.

PLoS One 2023 Gustavo Díez, Ignacio Martin-Subero, Rosaria M Zangri et al.

The main objective of the study will be to evaluate the effects of two widely used standardized mindfulness-based programs [Mindfulness-Based Stress Reduction (MBSR) and Compassion Cultivation Training (CCT)], on epigenetic, neurobiological, psychological, and physiological variables. The programs will be offered in an intensive retreat format in a general population sample of healthy volunteer...

DOI: 10.1371/journal.pone.0283169 Full text