Virtual Reality as an Interactive Tool for the Implementation of Mindfulness in University Settings: A Systematic Review
Multimodal Technologies and Interaction October 11, 2024 Paula Puente-Torre, Vanesa Delgado Benito, Sonia Rodríguez Cano et al. 9 citations
Over the last few years, the importance of Mindfulness in the field of research has grown exponentially, as it has demonstrated various benefits in improving mental health, although there are still various difficulties in putting these techniques into practice among the university population. However, Virtual Reality is emerging as a tool to improve the implementation of these techniques. For...