Microdosing: A Conceptual Framework for use as Programming Strategy for Resistance Training in Team Sports
Strength & Conditioning Journal June 15, 2023 M. Cuthbert, G. G. Haff, J. McMahon et al.
Supplemental Digital Content is Available in the Text. ABSTRACT Microdosing, in the context of resistance training, has increased in popularity within sporting environments where it is frequently used among strength and conditioning professionals. Although there is a clear definition for the concept within the literature, it is still commonly incorrectly used, and the extent to which...